proper gym attire

Everybody is trying to put in their hours at the gym to get that summer body. Some people may have never set foot inside a gym before in their life. All I have to say is “Shame on you, the ARC is awesome and it is FREE!” I am a “gym rat” myself, although I may not look it. My diet has been horrible for the last 2 quarters and I have a real nasty sweet tooth; BUT NO EXCUSES! For those who are

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